What is that?

Periodontitis is a chronic inflammation of the gums and supporting structures of the teeth – triggered by an imbalance in the oral microbiome. Bacteria such as Porphyromonas gingivalis (P. gingivalis) can attack the gums, cause inflammation, and in advanced stages lead to gum recession and tooth loss.

Why is it important for your heart health?

Periodontitis doesn't just affect the mouth – inflammatory substances and bacteria can enter the bloodstream through the gums. :contentReference[oaicite:3]{index=3}

If this chronic inflammation is left untreated, the risk of cardiovascular disease increases significantly: those affected have an elevated risk of heart attack, stroke, or other vascular diseases. :contentReference[oaicite:5]{index=5}

Science explained briefly

Studies show that in periodontitis, inflammatory markers in the body rise – this can lead to damage to blood vessel walls, inflammation, and in the worst case, the promotion of arteriosclerotic processes (hardening of the arteries). :contentReference[oaicite:6]{index=6}

Researchers were also able to detect bacteria from diseased gums in atherosclerotic vascular plaques. :contentReference[oaicite:7]{index=7}

A large systematic review in 2023 concluded that there is a significant correlation between periodontitis and cardiovascular disease. :contentReference[oaicite:8]{index=8}

What can you do?

• Maintain good oral hygiene: Brush regularly, use dental floss or interdental brushes to remove plaque between your teeth.
• Go for a check-up and professional teeth cleaning at least once a year; this way, plaque and tartar can be removed even below the gum line.
• Pay attention to a healthy lifestyle: A balanced diet, exercise and abstaining from tobacco or smoking can support both dental and vascular health.
• Use microbiome-friendly products: Special toothpastes and care products help to specifically control harmful bacteria such as P. gingivalis – without damaging your entire oral microbiome.

In summary

• Periodontitis is a chronic inflammation of the gums.
• Inflammatory processes and bacteria can enter the bloodstream and put a strain on blood vessels.
• Periodontitis is associated with an increased risk of heart attack, stroke and cardiovascular disease.
• Good oral hygiene and targeted care not only protect teeth and gums – but can also relieve stress on the heart and circulatory system.

Did you know?

People with severe periodontitis have a significantly increased risk of cardiovascular disease compared to people with healthy oral flora. :contentReference[oaicite:9]{index=9}

Sources

European Society of Cardiology (2023); Journal of Clinical Periodontology (2022); Systematic Review I. Etta et al. (2023); Specialist literature on periodontitis and cardiovascular diseases. :contentReference[oaicite:10]{index=10}