Dr. James Belcher, December 8, 2025

When your gums bleed: Why you shouldn't stop now

Blood on your toothbrush or in the sink can be alarming – and many people stop brushing immediately. But that's a mistake! Bleeding gums aren't a sign that you've been too thorough, but often an indication of inflammation. In this article, you'll learn why you should keep brushing now more than ever – and how to get your gums healthy again.

Wenn das Zahnfleisch blutet: Warum Du jetzt nicht aufhören solltest

What is that?

Bleeding gums are a common symptom of gingivitis (gum inflammation). The cause is usually plaque, a buildup of bacteria. This irritates the gums, making them sensitive and prone to bleeding. If the inflammation persists, it can develop into periodontitis – a serious condition that can lead to bone loss and tooth loss.

Why is it important?

Your gums are more than just the framework for your teeth – they're a vital protective barrier. Untreated gum inflammation can not only endanger your teeth but also be linked to systemic diseases like diabetes or cardiovascular problems. Research even shows connections to Alzheimer's disease. Bleeding gums are therefore not a harmless problem – but a signal you should take seriously.

Science explained briefly

Studies show that just a few days without thorough dental hygiene are enough for a bacterial biofilm to form – a slimy layer on teeth and gums that can promote inflammation. Key pathogens such as Porphyromonas gingivalis are particularly critical: they influence other microorganisms in the biofilm and can disrupt the balance of the entire oral microbiome.

The patented PerioTrap® technology addresses this issue directly – it selectively blocks the harmful mechanisms of these bacteria without affecting the beneficial ones. An innovative approach to the sustainable prevention of gum inflammation.

What can you do?

  • Don't stop brushing! Thorough cleaning is especially important right now. Use a soft toothbrush and gentle movements.
  • Clean between your teeth. Dental floss or interdental brushes help remove plaque.
  • Opt for gentle care. Products like PerioTrap microbiome toothpaste support your gums and protect your oral flora.
  • Regular checkups are essential. A visit to the dentist will clarify whether there are any further issues – the sooner, the better.

In summary

  • Bleeding gums are a warning sign, not a reason to stop.
  • Inflamed gums can affect your overall health.
  • Gentle care and PerioTrap products support healing.

Did you know?

Even after just 48 hours without a toothbrush, the gums begin to become measurably inflamed – even in people with otherwise healthy teeth!

Sources

  • German Society for Periodontology (DG PARO) •
  • PerioTrap Pharmaceuticals Research Documents •
  • American Academy of Periodontology
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